Trending Gyan

Emotion ☺😊😀😁😂😃😐😯😉😈😇😆😅😑😕😠😬😑😡😢😮😴😑😠😡😠😢😡😛😍😘😙😗 Emotion ek feelings hai jo ki Hum inshan me hai... Ye ek tarika hai jisse hum apni feelings,thinking,attitude,gratitude,Love,Hate etc. ko express kr skte hai. Ek ek Case le kr k samjhte hai ke ye emotion kbb or kahan express hota hai. 1. Ek achhe pariwar ka bachha kisi Rashte se guzar rha,karib 12-13 saal ke age hogi uski. Usne dekha ki ek dushra chhota sa bachha khub roye jaa rha tha shyad thandh se...iss bachhe ne use dekha or  uss situation ko khud ke saath hote feel kiya... Usse ahsas ho gya ke usse kitna pain ho rha h...wo achhe pariwar ka bachha emotional ho gya...Usne uss rote bachhe ka dard mehsus jo kr liya tha...but wo kuchh nhi krr skta tha uss bachhe ke liye. Emotion to tbb express hoti hai jb aap kisi ke dukh,sukh,Khusi,Gum ko khud ka ek hissa bna lete ho... Emotion control Emotion control krna muskil hai but possible hai... Aapko apni understanding level ko badhani padeg...

Researched-Based Reasons to Hug your Kids Children need the loving affection of their parents to feel emotionally secure, and to know that they are unconditionally accepted into the family. The physical intimacy of a hug builds trust and a deep sense of safety in our children, which frees them up to enjoy the world around them. During distress, high level of cortisol is released circulating through the body and the brain. ... Hugs trigger the release of oxytocin to lower the level of stress hormone and prevent harmful effects. Hugging helps children learn to regulate their own emotions and become more resilient. There are four hormones which determine a human's happiness - 1. Endorphins, 2. Dopamine, 3. Serotonin, and get 4. Oxytocin. It is important we understand these hormones, as we need all four of them to stay hilly. Let's look at the first hormone the Endorphins. When we exercise, the body releases Endorphins. This hormone helps the body cope with the p...