2020-09-01

12 Faults Detected in New Blogger Interface 2020

 12 Faults Detected in New Blogger Interface 2020

New Blogger interface does not work properly!

26th of May, 2020, there was a lot that happens in the Google's blogging platform blogger.com backend, just a slight change was dedicated to the martial art of blogging.

New-blogger-interface-problems
Try New Blogger Interface


We’ll be moving everyone to the new interface over the coming months. Starting in late June, many Blogger creators will see the new interface become their default, though they can revert to the old interface by clicking “Revert to legacy Blogger” in the left-hand navigation. By late July, creators will no longer be able to revert to the legacy Blogger interface.

The Google ensures to improve the user's experience as the new blogger interface will evolve some mission for a better experience in the internet.

In the New Blogger interface, this latest update will bring Blogger to the new Mobile First era. It will make mobile blogging easier. For the people who are lacking of those blogging devices such as PC, laptop or desktop. Now they can easily blog through their mobile phones.

But wait there's a lot of points indicating faults on NEW BLOGGER interface. You might thinking what are those points. Here later on this page I have mentioned all that points for which the NEW Blogger interface is not working properly.

Here's those 12 faults detected in Blogger's New Interface :

1. IMPOSSIBLE to upload videos properly

In the very beginning of May, When I was uploading a video on my post. What I got after uploading that there was a big white space instead of having my video. Then I think I shoud upload video not from my computer but from YouTube but result won't come in my favour. Now the things has been changed you may find it useful.

This might be a small issue but critically important point when it comes to blogger new interface!

Here is one example How I would usually upload a video by Legacy Blogger via YouTube.



2. IMPOSSIBLE to upload images from my computer.

For many of Blogger like me, this one might be the big fault in New blogger interface. It says "I want to upload an image from my computer" when you click on the picture icon. And it triggers a large white box with a progressive spinning wheel over a document icon - and notice saying that it is unable to contact Google Docs.

I really didn't get it. I remembered I choosed to upload pictures from my computer but why it is saying unable to contact Google Docs. This issue has been countered on many blogger new interface dashboard.

3. Broken Image Problem in Blogger New Interface

This one can also be considered under major defect in new interface because of this only people are know shifting from Google to Bing search engines. In a forum where people are discussing their problems, one said I use google just for surfing information while Bing search engine for images.

4. NO AUTOMATED HEADINGS

For example: H2, H3, H4 for Headings, Sub-Headings and Minor Headings

I think you must know how html works for creating headings. You may find it difficult to find where they have placed the Headings menu. Some says there is no drop-down menu for instant implementation of Heading into the blog text.

5. FEEDBACK about the new interface is difficult - because it is not signalled clearly

Before in the Legacy blogger we had something which was clearly highlighted as Feedback - in the side menu in words showing "Help and Feedback"

But now, there is ? inside a circle having both Help system and the Feedback system. Initially the Google Blogger team was asking people to give them feedback about their new interface. Hope it will be optimised soon.

6. OBSESSIVE USE OF ICONS rather than words

For many people understanding icons is far more difficult. New Interface of Blogger comes mainly icons insted of having text. Google is obsessed with new culture of introduction icons insted of being very descriptive.

Icons are multi-cultural but only when it is well designed and well placed.

There are a lot of issue many bloggers are facing vastly those who are new to the new blogger.com interface.

7. Blurry Image Resolution Problem in Blogger New UI

Blurry Image Resolution Problem in Blogger new interface
Blurry Image Resolution Problem

As I noticed in this blog some week before changing my theme that my images becomes blurry after publishing. You may notice that the uploaded image has lower resolution or even blurry. Even when you open the image in a new tab, you will get the blurry version of that image. Usually if you do this, you will get the image in its Original size.

This time Blogger seems to have resolved the blurry image bug in the new interface of 2020.

8. COLOUR PROBLEMS - a very much reduced colour palette

Colour pellets of new blogger interface


Colours available in this new version is just a few very poor colours. Blogger has reduced the number of colours since it was launched.

Some people says Blogger have a defective COLOUR PALETTE which is a DOWNGRADE on what we have before.

9. LABEL PROBLEMS

Label+tag+problem+in+new+Blogger+Interface
Label Problem

You can never ever get clearly what labels your blog post has got already. Every time you will try it will driven you up the wall and finally resulted in the post that has not being labelled properly.

In blogger new interface, you have switch back to Legacy Blogger in order to make sure that your previous post was labelled correctly or not.

10. NEW POST PROBLEMS

Post problem in Blogger new interface of 2020
New Post


We have to choose the cross button in the circle placed perfectly on the right corner of the post dashbord. Which is supposed to mean "New Post"!

Now starting creating new post is far form obvious. Earlier is was clearly mentioned that "New Post" and that was very helpful for me to start a new blog post. But now things changes and there is a tiny circle button with plus sign to create a new post on new blogger interface.

11. FORMAT COMPLEXITY

The overall look of the NEW BLOGGER INTERFACE has been change and now users have to travel more distance with their mouse in order to get their work done. Earlier everything was quiet easy and people feel easy to work on the new interface of blogger of 2020.

12. Features LOCATION Problems

Google teams have moved many features from one place to another.

Like,

New Post option to the right corner of the blog post dashbord with small circle having plus sign.

Search option window (to find content) with a small symbol on the top right corner of the screen.

Conclusion

I have mentioned all sort of things which I collected from various sources and some of them are detected by mine also. Therefore I think it would be great if I share all these 12 faults/problems found on New Blogger Interface launched in the year 2020. Google is working day and night to fix these all problems of blogger new interface. Hope you all have enjoyed it. If enjoyed then do share and thanks for reading.

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2020-08-13

[2023] Expert Choice 5 Free Mobile Apps for Students | Free Download (Trending Gyan)

 2023 Expert Choice 5 Free Mobile Apps for Students | Free Download in 2023


In this article, I'm gonna share with you the Top 5 Mobile Apps for students which are chosen by experts. The list of Apps that I'm going to share must be installed on the mobile device of students. 


We all know how digitalization is taking place across the world in almost every aspect of life. By taking this into consideration I'm here to give knowledge about 5 top mobile apps for students in 2020, which are absolutely free of-cost apps.


Are you getting bored? Don't worry in the next moment you are going to enjoy the actual pleasure of reading an article on the web. So, let's have a quick look at the list of expert choice top 5 free mobile apps for students. One thing more you can download these apps directly from this website without paying any charge means these apps are intended to help students therefore these apps are absolutely free of cost.


I think It's been too late. I'm just talking about the introduction. But think beyond why I am taking too much time to put a foundation on this topic. It's because these 5 top free mobile apps are really sufficient to make you excel in your career. Trending Gyan always comes with a lot of stuff which is essential for students and People like you (Sorry! if you are a student, But aren't you a person?). Jokes apart. So let's get started to have a look at the list created by trending Gyan on Expert choice's top 5 free mobile apps for students in 2020. And be sure I will also leave downloading links for you people after every topic.


Here are five free apps that can make you smarter than as usual.

 

Here I'm done with those top 5 apps that will make your(if you are a student) educational life simpler, easier and more enjoyable.


Quick List of Expert Choice Top 5 Free Mobile Apps for Students are


1. Offtime

2. Grammarly Keyboard

3. EduStory

4. Unacademy

5. Kahoot! 

 

Don't miss the fifth one because, When I will tell you about this mobile application made for students you will fall in love with this loving application.


Now the time come for getting the detail about each and every free mobile app made to help students build their careers.


"Smart world needs smart students"


1. Offtime 

  

Offtime Free Mobile App for Student


  The developer of this app created this app to keep students emotionally in touch with what really matters in this materialistic digital era. Offtime is based on the automation of digital detox and enjoying what really matters to us. Offtime developer says in this hyperconnected world, it is too necessary to find the time to disconnect and focus on what really going to contribute to our life to become successful people.


There is one question of mine and that is how many times have you stopped paying attention to the person you are having a conversation with because notifications appear on the screen of your smartphone?- Many of you will say many times, I often did this unintentionally. Therefore, Offtime has its motto that your mobile does not take control of your life.


Download this Free Mobile App- Offtime


2. Grammarly Keyboard

  

Grammarly Keyboard free mobile app for student 2020


  This app is basically made for those students who made mistakes in every paragraph they write. Are you also used to being scolded by your teacher at least once every week? Tell me in the comment box. And don't be shy of sharing this with me because I myself used to make a lot of mistakes in my essays. So, Grammarly Keyboard is a Keyboard type mobile application that helps you to correct your grammar, spelling, and punctuation in any app as you type. 


This app goes where you go to make sure your writing always looks great.


Download this Free Mobile App- Grammarly Keyboard



3. EduStory


EduStory free mobile app for student 2020


 This app serves Students with free eBooks who are preparing for various competitive examinations whether it is entrance exams for various colleges. This app has a lot of expensive books available to students for absolutely free. This means you can get access to various eBooks of famous books of renowned authors. If you go for a hard copy it will cost a huge amount of money but this app is giving you ebooks free of cost for a lifetime. You can also demand eBooks directly from the developer, and this feature really fascinates me. Meanwhile, This app also has NCERT textbooks for students from class 9 to class 12.


Free Download the EduStory App from the bottom of this page.


4. Unacademy



 You have all known this app since 2017. If you don't know. Don't worry, it is my duty to fulfil you with knowledge through this trending Gyan. I just request you share this blog with your friends, family and relatives. So, coming to the point Unacademy is India's largest learning platform. It is every student's companion through their exam journey. In this app you can enrol on any course they provide and start learning live from India's top educators.

In the Unacademy mobile application, you can attend live lectures, get your doubts cleared instantly, test your preparation level, and enjoy practice sessions and quizzes.


Download Unacademy Free Mobile App Now


5. Kahoot!



This is an educational app for students. This comes last in our list of expert choice 5 free mobile Apps for students. In this app, you can play engaging quiz-based games which are known as kahoots in this App. You can join kahoots hosted live-in class or virtually and you can submit your answer too. Flashcards study is always exciting as I know, And this Kahoot! The app enables you to do the same whether you are studying at home or on the go. You can also challenge your friend via this App. So in many ways this Kahoot! free mobile App is going to help students.         


Download Kahoot! free mobile Apps for Students



Final Words 


I'm done with an expert choice top 5 free educational Apps for students. Offtime, Grammarly Keyboard, EduStory, Unacademy and Kahoot are the best 5 free mobile apps for students. You can download these apps absolutely free. Once again, Come on, say " Smart world needs smart students". Good. So there I'm finishing this article with this conclusion that download these free application which is solely made to help students create better future. If you like this article then please do share this article with your loved ones who really need these types of Apps. And also don't forget to put the answer which I asked in the given comment box below.


Follow me on Instagram: @TrendingGyan.in      

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2020-07-28

Shycocan: Bengaluru-based Company makes Special device to Stop Corona virus, Gets FDA and EU Approval

Bengaluru-based Company makes Special device to Stop Corona virus, Gets FDA and EU Approval

prnewswire.com
Shycocan


A company based in Bengaluru city of Karnataka state has created a device for the prevention of corona virus (COVID-19), which has been approved by the American Food and Drug Association (USFDA) and the European Union (EU). 

This device of the company got this approval only last week. This device, named Shycocan- Scalene Hypercharge Corona Canon, is like a drum in appearance. By which the corona virus can be prevented from spreading from one person to another.

This device can be installed in public places such as office, school, college, hostel or airport. The specialty of this device is that it can neutralize the spike-protein (A-protein) and A-protein (S-Protein) present in the corona virus by up to 99.9%. Due to this, the virus will not spread from person to person. However, an infected person cannot be cured by this.

Kumar on Shycocan

Shycocan in Kumar's hand
Shycocan w.r.t Man


Regarding the device, Dr. Raja Vijay Kumar, head of the De Scalene company in Bengaluru, said that we have given licenses to some companies from India and abroad to manufacture these devices manually. Companies in the US, Europe and Mexico have sought for the license. He said that after 26 types of tests, approval has been received from USFDA and EU. This device can help prevent the corona virus from spreading, especially in indoor locations. By applying it everywhere, it will work to stop the virus.


The device was also sent to the US in March, where it became clear that it covers an area of ​​10,000 cubic meters. Now the question arises how this device will prevent the virus from spreading. So the answer is that wherever it will be placed, it will fill it with hundreds of electrons. In such a situation, even if a corona infected person comes to this place, these electrons will eliminate the malignancy of virus caused by sneezing or coughing in the air. In addition, if the infected person touches something, the electrons will eliminate the risk of the virus from it.

The Corona Canon is here!

SHYCOCAN 

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2020-07-27

Best Indian Alternatives of Banned 59 China Apps

Indian Alternatives of Chinese Mobile Apps

Chinese mobile app banned in India


The Indian government has banned 59 Chinese mobile apps to protect people's private data. These include apps such as Tik-Tok, UC Browser, Halo and Cam Scanner. In such a situation, what are the options left for the users using these apps? What will happen to their data? Do other apps exist as an alternative to Chinese apps? If so what are those apps? These are some of the questions that are going on in everyone's mind. We are answering them through experts. Out of the 59 apps that the government has banned, 18 are in the utility category. 8 apps are video sharing. There are 6 social media apps.


What kind of privacy were Chinese mobile apps breaking?


   China apps were insecure. Because when you install an app, you have approved that it can access your photos, videos, messages, files, data. What he does with your data after that depends on the company. 

    Some institutions ask for permission that they can use your data, some institutions do not take permission to use it. But many companies steal data even without permission.

   At present, in the situation between India and China, Chinese companies can do anything about our data. The old Chinese record is also not reliable in this case. He also specializes in cyber attacks. That is why the government has decided thoughtfully. Because these apps are also used by people associated with government and military.

Best Indian alternatives of Chinese mobile App


   Let us tell you that crores of users have downloaded these app in India. However, now users can use the already existing app in India as an alternative to these Chinese apps. So let's know about these mobile apps...

  • Use Mitron and Chingari app instead of TikTok


 Now users can use Mitron, Roposo and Chingari apps in place of tick-talk. Users will get the option to make short videos in these Indian apps. Apart from this, users will also be able to share their videos on social media platforms.

  • Use the Share chat app instead of Hello


Although the Chinese app Halo has been used fiercely by people, but now it has been banned. Now users can use the share chat app instead. In this app, users will get the option to share photo-video. In addition, this app provides users with content in 15 regional languages.

  • Use Google Chrome


 UC Browser is a popular app in India. However, now this app has been banned. Now users can use Google Chrome and Mozilla Firefox instead of UC Browser. In this, you will get many options to secure data with fast browsing. Apart from this, users will also get a VPN in Mozilla Firefox.

  • Use Myntra app in place of Club Factory


 You can use Myntra and Flipkart app instead of club factory. In it you will find a large collection of fashion, beauty, lifestyle and clothing. Apart from this, you will also get attractive offers when shopping from Flipkart and Myntra.
 

  • Use Files go instead of Share it


Now users can use Google's Files Go instead of Share It, while iPhone users can transfer photos with files via AirDrop function.The special thing is that Internet is not required for file transfer.

India Bans Chinese apps: What is their alternatives?

These are some of the top 10 apps in India which are now banned by the government of India in order to be secure as these app supposed to stole users data. After taking it as a serious threats to our nation security government takes this order to ban these chinese app. BUT nothing to worry we are here with these alternative to banned Chinese App.

Banned App: CamScanner 


Variety: Scans documents in clear images or PDFs 

Alternatives to iOS and Android: Adobe Scanner, Microsoft Office Lens, and Zoho Scanner of Indian Software Corporation 

Banned Apps: YouCam makeup, Wonder Camera, SelfieCity, Sweet Selfie, BeautyPlus, Meitu 


Variety: Editing photos, adding effects and filters 

Alternatives: Snow, B16 developed by South Korean software company Snow Inc., Google's Snapseed, Jerusalem-based Facetune of Lighttricks 

Banned Apps: UC Browser, DU Browser, Apus Browser, CM Browser 


Variety: For Mobile Browsing 

Alternatives for Android and iOS: Google Chrome, Brave

Banned Apps: ShareIt, Xender 


Variety: File Sharing by Mobile 

Options: ShareAll, a Delhi-based startup for Android users Files for Google works for Android and iOS users 

Banned App: VivaVideo, VMate 


Variety: for video editing 

Options for iOS and Android: KineMaster from Seoul-based KineMaster Corp, and Taiwan-based Cyberlink's PowerDirector app 

Banned Apps: TikTok, Kwai, Helo, Likee, Vigo video, Bigo Live 


Variety: for making videos 

Options for iOS and Android: ShareChat, Triller for TikTok. Indian company Roposo is a great platform for video sharing. Germany-based Dubmash gives you the opportunity to lip-sync with audio clips and songs.


Latest News: 47 more Chinese Apps Banned in India


Best Alternatives of Chinese Mobile Apps


 On 27 July The Indian government has banned 47 more apps from China including Tiktok Lite, Helo Lite, SHAREit Lite, BIGO LIVE Lite, VFY Lite.

Let us tell you that 59 apps from China have been banned earlier. Most of the banned apps now include cloning apps. This means that the apps were launched in the market by making apps like ban apps beforehand. These apps are accused of stealing data from users. 

In fact, in the middle of a clash between the soldiers of the two countries in Ladakh on the Indo-China border, the Narendra Modi government at the center gave China another big blow in the past. The central government had banned 59 Chinese apps, including TikTok, UC Browser, in the country.

Many more apps including PUBG are also on the radar


 The Indian government has already banned 59 apps including TikTok, CamScanner, SHAREit, UC Browser. Now the government is eyeing 275 Chinese apps including PUBG. However, the Ministry of Home Affairs has not commented on it so far.
 
 According to a news published in the Times, there is a continuous review of China's apps and it is also trying to find out where they are getting funding from. According to the information, some apps have been found to threaten national security, while some apps are violating data sharing and privacy rules.

Final words


China always use thier own made mobile application insted of using other countries made app. By this only simple statement you can also think why we should not. We Indian have also potential to grow and develop our own mobile app. But only lack of financial support many developers doesn't be able to create. That's why they work for foreign companies. Hope you will be soon able to understand all these monopoly of China. Thanks for Reading this Blog Please Subscribe to our newsletter by just giving your Email address so that we can supply our service by delivering regular articles on interesting topics.

Jai Hind 🇮🇳

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2020-07-25

Jio Glass - Everything You Want To Know | Price | Features | Review

Jio Glass - Everything You Want To Know | Price | Features | Review

Jio Glass - Everything You Want To Know | Price | Features | Review


Every year Reliance Jio announces new products at AGM. Jio fiber has been enabling world-class connectivity at home with collaboration and entertainment solutions for each and everyone. Jio gains user exponentially because of its amazing features and appreciable services to their customers.


What is Jio Glass?


Jio Glass was launched at the 43rd Annual General Meeting of Reliance Industries Limited (RIL). It is a mixed reality headset, which can be connected to your phone to make video calls, meetings in 3D video calls, etc.
The weight of Jio Glass is just 75 grams. It is like any other spectacle, which you can apply on your eyes. In this, the company has given sensors, cameras etc. Jio Glass will make you feel the 3D world by connecting to your mobile. The manufacturing company will also provide a connector so that you can connect your jio glass to your smartphone.

This new device of Jio supports all types of audio formats and no wires are provided in it. In this, the company has also provided 25 types of mixed reality apps, such as entertainment, learning, gaming, shopping, etc. However, Reliance has not yet announced the price of Jio Glass.

What is a virtual reality glass?


Virtual reality refers to how you interact with things in the virtual world. For example, if you have a photo in your smartphone, then you can only see it, but through this technology, an atmosphere is created around you that you will feel that you are present in that place and you can see things there. Will be able to feel, which will be a completely different experience which will make it easier to understand things.

Also Read : 21 Century Kids on Internet

Specification/Features of jio glass


  • Jio Glass has a cable to connect the smartphone.

  • Jio Glass will be able to run 25 in-built applications to manage reality video conferences with audio.

  • There will also be two microphones which will help in video conferencing.

  • Jio Glass has similarities to Google Glass, it is bulkier and chunkier.

  • There are many buttons for different functionalities Jio Glass weighs 75 grams and will work on 5G services.

  • People will be able to share files as well as make presentations (in both 2D and 3D formats).

Uses of Jio Glass


Jio Glass can be used by students for virtual classrooms to teach online. Because schools are closed due to Coronavirus pandemic in the whole country. In this case, you will provide the facility of Jio Glass virtual demonstrations. Through this you can do a virtual tour of any place. Along with this, online marking will help. Jio is soon launching its online education platform called Jio Embibe, which will be paired with Jio Glass. Thus, Jio will again bring revolution in the field of digitization.

It will also be beneficial for corporate, people can make holographic video calls with teammates and can join 3D avatar or regular video calling format. Once users join a call, they can share and view presentations on a large virtual screen via Holographic images.




When will the sale be on


Reliance has not given much information while launching Jio Glass. It is being said that in the coming time, the company can give information about its price, features and other benefits. At the same time, no information has been revealed about it till when Jio Glass will be available for sale.


Jio Glass Quick Information


Name: Jio Glass
Launch date: 15 July
Cost/Price: Not Revealed
Company name: Reliance
When will you get in the market: Date not confirmed.

Jio Glass | Price | Features | Review


Questions and answers related to Jio Glass -


Which company launched this virtual glass?

Ans. This Jio Virtual Glass is launched by Anil Ambani's company Reliance.

What will be the cost of Jio glass?

Ans. The price of this jio glass has not yet been decided by the company.

When did jio glass launch in India?

Ans. 15 July 2020

How long will it come in the jio glass market?

Ans. No information related to its launch is available yet.

Can customers avail normal call facility with this Jio Glass?

Ans. Yes, customers can also talk with this Jio Glass by making a normal call.

Jio Glass Launching Video



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2020-07-17

Effects & Solutions of Stress: Gadget Addiction in Digital Age


Gadget Usage Causes Stress and Anxiety in The Digital Age

https://baamaasbeta.blogspot.com/2020/06/reason-behind-quitting-social-media.html
Effects & Solutions of Stress


Are you a meme lover? Or in love with a distant Bae? Or a PUBG player? Whatever you are, you are in love with your gadget that helps to keep you in contact with your favorite hobby.

You are continuously using your gadget, especially mobile phones all day and all night. This routine might be very charming for you. But, the excessive use of devices can't be soothing for your body, your brain and your social life.

On the one hand, mobile gadgets are very convenient for people. They have created ease in the circulation of information and knowledge in this modern world. Excessive use of these gadgets is very hazardous. The most significant level of influence is observed in Kids. Busy parents often adopt gadgets as a way to keep their kids busy.

Also Read: How Social Media affecting Kids


This excessive use of gadgets is also affecting the medical profile of the user. One of the best example of this is Stress.

What is Stress?


It might surprise you to know biological stress was discovered pretty recently. It wasn't considered as sickness until the late 1950s.

Hans Selye was the first endocrinologist to document biological stress.

Symptoms of stress existed long ago, But his discoveries led to new research that helped millions of people to cope with stress.

Top 10 Ways to Deal with Stress


1. Listen to Music


If you are in a stressful situation or you feel overwhelmed, try to take a snap and listen to some relaxing music. It has been proved that playing calm music has a positive effect on your body and your brain, and it can lower your blood pressure and also reduce cortisol levels.

Cortisol is a hormone that is linked to stress.

2. Contact Your Friend


A good friend is a stress reliever. Whenever you have a worst feeling, or you are stressed, try to call a friend or meet them and openly discuss your problems with them. A good bonding with friends and your loved ones is too much important to live a healthy and stress-free life.

A reassuring voice, even for a minute, can help you to put the things in perspective. Sometimes talking to a friend or contacting them is not possible. In this case, try to talk calmly to yourself. Yes, It can be the next best thing for you. It might seem a bit crazy, but trust me it is actually helpful.

Tell yourself whenever you are stressed out, what you have to do for the completion of the task which is at your hand and most importantly tell yourself that "everything will be okay."

3. Proper diet


Proper diet is closely related to levels of stress. When you are happy and overwhelmed, you go to a resort to eat sugary, fatty snacks. And in happiness, you consume them too much. Try to avoid sugary food and plan ahead.

Fruits and vegetables are always good. Fish has higher omega-3 fatty acids can be taken to reduce the symptoms of stress.

To reduce your stress levels, you need to release more endorphins. Endorphins are connected with improved mood. They reduce the level of the stress-causing hormone cortisol.







4. Laughing


Laughing can hack your nervous system into making you happy and increasing the release of endorphins. You can watch some drama comedy movie to laugh and release your stress.

5. Taking Caffeine


A dose of caffeine can cause a short term spike in blood pressure. And can cause your hypothelmic-pituitary-adrenal axis to take control of your body. Which releases your stress level for a short time. Instead of energy drinks try green tea as it has less caffeine and contains more antioxidants. As well as theanine which has a calming effect on the nervous system.

6. Change lifestyle


Most of the tips I've suggested can provide immediate relief, but there are so many lifestyle changes that can have a long term effect.

7. Yoga and Exercise


Be mindful of yourself. Try yoga and exercise. The concept of mindfulness is a large part of meditative approaches to better mental health. It has become more popular recently.

Exercise doesn't always mean to lift some heavy weights in the gym or train for a marathon. A short walk around your office, or simply stretching up during breaks can have an immediate effect to relieve stressful situations.

8. Breathing Exercise


Take a deep breathe whenever you feel stressed and hold it deep for a few seconds. This technique can help you a lot.

For an easy 3-5 minutes of exercise, breathe in and out slowly and deeply, concentrating on your lungs and chest.







9. Enough Sleep


Better sleep is the most important part. Make sure to get enough sleep. Sleep in a environment friendly calm dark place to beat your stress.

10. Read Books


Lastly reading books with funny content and lessons will help you get out from stress.

I would also like to tell you that stress is a serious issue and we can't ignore it because it's eating the working potential of human brain. Human brain is the only organ in the body that thinks about all the functions of the body. So, think about it and share it to your loving one.

Also Read: Interesting Facts About Human Body

Conclusion



Excess gadget usage causes Stress and anxiety in the digital age because of overuse of smartphone. Excessive gadget usage include lack of sleep and feeling of anxiety and depression. How to overcome it. Here I have mention all the possible best way to get rid of stress. And also thanks to being with me up-to end.







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